The Achilles tendon is the thickest, longest, and strongest tendon in your body. It connects your calf muscles to your heel bone, allowing you to point your toes and push off the ground when you walk or run. But because it handles so much force, it is also highly susceptible to injury. And that leads us right into this blog’s topic: Achilles Tendonitis.
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Read MoreEstimates show that approximately 1 in 10 people get a heel spur, which is a bone-like lump that develops between the arch of the foot and the heel.
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