4 Diabetic Foot Issues To Be Aware Of and What You Can Do!

If you’re living diabetes, you know how important it is that you take proper care of your feet because even minor foot problems can rapidly become serious complications. Because this is Diabetes Awareness Month, today Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists are sharing information regarding some of the most common foot problems associated with diabetes.

Here are four of the most common diabetic foot issues you should look out for and what you can do to prevent them.

1. Foot Ulcers: Beginning as pockets of fluid, these ulcers can open and become infected if not treated properly, so it’s important to examine your feet regularly for signs of ulcers.

The most common area for ulcers to develop is on the ball of the foot or bottom of the big toe. Early signs include redness or irritation of your skin, foot odor, and swollen spots on the foot. 

Staying off your feet is the best way to help ulcers heal. Diabetic shoes can provide extra cushioning for your feet and stop ulcers from developing. Braces and compression wraps may also help.

2. Swelling: Inflammation in the feet is a common side effect of diabetes that is the result of poor circulation. It can be quite uncomfortable and can prevent minor foot injuries from healing correctly. 

You can alleviate foot swelling by elevating your feet at various times during the day to aid circulation. You can also prevent foot swelling by maintaining your blood sugar levels and exercising.

3. Diabetic Neuropathy: Diabetic nerve damage - or neuropathy - in the feet is a common side effect of the disease. In some cases, this type of nerve damage causes numbness or tingling in the feet. Your feet can become extremely painful and sensitive to touch.

The longer you have diabetes, the more likely you are to experience neuropathy. But by maintaining your blood sugar levels, you can decrease your chances of experiencing these symptoms.

4. Ingrown Toenails: If you are diabetic, you must treat ingrown toenails carefully, so they don’t get infected. Any numbness in your feet can make it more difficult for you to see ingrown toenails until it’s too late. Be sure to check your toes often for swelling and redness. To prevent ingrown toenails, trim your nails straight across, and don't cut them too short. 

Your feet are vital to your health. If you are diabetic and experience foot pain or notice any developing foot problems, contact the office of Dr. Brandon Holloway and Dr. Mark Thompson of Amarillo Foot Specialists immediately at (806) 322-3338 to schedule a consultation.