When foot pain strikes, many people head straight to the local pharmacy for a pair of gel insoles. While over-the-counter (OTC) shoe inserts can provide temporary cushioning, they are not designed to correct the underlying structural issues causing your discomfort.
Read MoreSeptember is National Falls Prevention Awareness Month. While most fall-prevention advice focuses on removing trip hazards like loose rugs or installing grab bars in the shower, the most critical piece of safety equipment you own is literally touching the floor right now: your feet.
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