Unlike women, most men don’t typically pay much attention to their feet until it’s too late. But you can keep your feet attractive and healthy by stocking your medicine cabinet with a few key items. Because June is Men’s Health Month, today Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists located in the Amarillo, TX panhandle are sharing more information about those items.
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May is Arthritis Awareness Month, today Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists located in the Amarillo, TX panhandle are sharing their top tips for easing arthritis foot pain.
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April is National Foot Health Awareness Month. So today Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists located in the Amarillo, TX panhandle is sharing his top 6 tips for foot and ankle health care.
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When talking about the benefits of proper nutrition, many people think about a shrinking waistline or improvements to heart health. But proper nutrition can also help improve your foot health.
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Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists located in the Amarillo, TX panhandle want their diabetic patients to take extra precautionary measures including these 5 easy steps:
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It’s so important to take the best possible care of your feet if you’re living with diabetes. Foot issues and blood sugar problems go hand in hand. November is Diabetes Awareness Month.
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If your children are playing sports this fall, here are a few tips from Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists
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It’s estimated that every 10 seconds, a senior is treated for an emergency fall injury. Falls are the principal cause of both fatal and non-fatal accidents among seniors. The good news is that there is a lot that can be done to reduce the risks of falling.
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Come summer, most of us look forward to walking on the beach with no shoes or wearing sandals and flip-flops. But for diabetics, who in many cases have nerve damage and poor circulation in their feet, seemingly simple activities like these can be dangerous. Here are 5 Summer Foot Care Tips for Diabetics:
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Exercise and fresh air are more important than ever. In order to avoid foot and ankle injuries this summer here are 5 tips from Amarillo Foot Specialists
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Support foot health during the quarantine. Get your exercise, stay hydrated by drinking plenty of water. Limit your intake of sugary, processed foods. Here are some additional helpful tips
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What are COVID toes? The condition typically begins with purple or red discoloration on the hands or feet. The area may also become raised or develop ulcers. People who have this condition may also experience hot, burning, or itchy skin.
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It can be challenging to find fun ways to keep kids entertained and busy, without additional screen time, while being productive yourself. Here are some ideas
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February is American Heart Month, today Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists are discussing the connection between your feet and your heart health.
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A popular resolution at this time of year is to start taking better care of our health. And while this is always a fine idea, Dr. Mark Thompson and Dr. Brandon Holloway of Amarillo Foot Specialists find that most people make the mistake of not considering their foot health until they experience an issue.
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It can be difficult to find the perfect gift, especially for the seniors in our lives, because it can seem like they already have everything they could ever want.
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